TV tip: Healthy For Life – TVNZ, Saturday 2 May 9am. Also available on TVNZ OnDemand following the broadcasts.
Tune into TVNZ 1 on Saturday 2 May at 9am! “Healthy for Life” is a programme aimed at older people to help them stay physically active during the current lockdown. It focuses on an exercise programme which can be safely undertaken by older people within their homes.
The show, which will be hosted by Bernice Mene, will also touch on other key themes such as home safety, nutrition and sleep, brain and mental health, and maintaining social links.
Read more details by clicking here.